I am not a big fan of attaching labels to people and things in general. Therefore, I would like to believe that the way I teach and share my knowledge is inspired by various yoga traditions and other physical, mental, spiritual, sound, and nutritional practices. The way I teach highly depends on the needs of a person or a group of people in front of me. I could use more of a vigorous approach when it is needed, and on other occasions, I could adopt more of a restorative method. I tailor, I adapt.

 

I have completed various trainings throughout my teaching career, including but not limited to Ashtanga Yoga, Yoga Therapy, (the) Rocket, Yin Yoga, Hatha Yoga, Pre and Post Natal methods, Vinyasa Yoga, Air Yoga (yoga in hammocks), Face Yoga etc. I have been teaching full time since 2012. In 2018 I opened up my own yoga studio in Paris, Sputnik Yoga Space, located at 20 Rue Dussoubs 75002

 

Please do contact me, if you have any questions: contact@dariaromanova.online